If you’ve never tried yeast and rice together, you’re missing out on a powerful nutrient-rich, energy-boosting recipe that has been used for centuries! This combination is not only delicious but also supports digestion, gut health, and metabolism—making it an excellent natural remedy for overall well-being.
Why Yeast & Rice Are a Perfect Combination
✔️ Boosts Digestion – Fermented yeast supports a healthy gut.
✔️ Enhances Metabolism – Helps in nutrient absorption and energy production.
✔️ Promotes Healthy Skin & Hair – Rich in B vitamins for glowing skin.
✔️ Supports Weight Management – Keeps you full longer and aids digestion.
Forgotten Yeast & Rice Recipe – Fermented Rice Drink
Ingredients:
✅ ½ cup cooked rice (white or brown)
✅ 1 teaspoon dry yeast or fresh yeast
✅ 2 cups warm water
✅ 1 teaspoon honey or sugar (optional, to activate yeast)
How to Make It:
1️⃣ Add the cooked rice to a clean jar or bowl.
2️⃣ Sprinkle the yeast over the rice and pour in the warm water.
3️⃣ If using, add honey or sugar to help fermentation.
4️⃣ Cover the jar with a clean cloth and let it sit at room temperature for 6-8 hours (or overnight).
5️⃣ Strain and drink, or use the liquid as a fermented base for soups and smoothies.
Benefits of Drinking Fermented Rice & Yeast
🔥 Boosts Energy – Provides natural probiotics and enzymes.
🔥 Improves Digestion – Fermented foods support gut health.
🔥 Nourishes Hair & Skin – Strengthens hair and brightens skin tone.
🔥 Supports a Healthy Metabolism – Helps with digestion and weight balance.
Bonus Tip: The leftover fermented rice can be used in pancakes, porridge, or even face masks for glowing skin!
Try this long-forgotten recipe today and experience the amazing benefits!
