Are you looking for a natural remedy to eliminate poor circulation, diabetes, and high blood pressure? This powerful homemade recipe can help detoxify your veins and improve your overall health without relying on medication. Keep reading for the complete recipe!
Ingredients:
- 3 cups of water
- A handful of cloves (also known as Clove of India)
- 300g of garlic, chopped into small pieces (with skin on)
- 4 leaves of pennyroyal oregano (Origanum pulegium)
Health Benefits of Pennyroyal Oregano
Pennyroyal oregano is packed with minerals and acids that offer numerous medicinal properties. It helps alleviate headaches, stomach pain, sore throat, joint pain, and toothaches. Additionally, it supports heart health, aids digestion, prevents constipation, and relieves cough, asthma, and colds.
Pennyroyal (Mentha pulegium)
Pennyroyal is often used in folk medicine, particularly for its ability to relieve digestive issues, but caution is needed due to its toxicity in higher doses. Below are some potential health benefits:
- Digestive Aid:
- Pennyroyal has been used to help relieve indigestion, bloating, and gas. Its carminative properties can help promote the release of gas from the intestines, easing discomfort.
- It is also sometimes used as a remedy for nausea and vomiting.
- Menstrual Health:
- Pennyroyal has a reputation as a uterine stimulant and has been traditionally used to regulate menstrual cycles. It may help with cramps or to induce menstruation in women with irregular cycles. However, it should not be used during pregnancy as it can stimulate uterine contractions and may lead to miscarriage.
- Antimicrobial and Antiviral:
- Pennyroyal has shown antimicrobial activity, particularly against bacteria and fungi. The essential oil may help to combat minor infections, though it must be used cautiously.
- Relief from Respiratory Issues:
- Pennyroyal has mild expectorant properties, meaning it could help with clearing mucus from the respiratory tract, making it useful in cases of colds or respiratory infections.
- Insect Repellent:
- The plant’s essential oil contains compounds that can act as a natural insect repellent. This includes deterring mosquitoes and other bugs.
Caution: Pennyroyal can be toxic in large doses, especially its essential oil, and should be used under professional supervision. It can cause liver damage, respiratory issues, and even be fatal when consumed in excess.
Oregano (Origanum vulgare)
Oregano, especially its oil (often referred to as oregano oil), is widely known for its strong antimicrobial properties, along with a range of other health benefits:
- Antioxidant Properties:
- Oregano is rich in antioxidants, which help protect the body from oxidative stress and free radicals. The antioxidants in oregano are thought to have anti-aging effects and promote overall well-being.
- Antimicrobial and Antifungal:
- Oregano oil contains compounds like carvacrol and thymol, which have strong antibacterial, antiviral, and antifungal properties. This makes it effective for fighting infections, particularly those of the respiratory tract, skin, and gastrointestinal system.
- It is often used as a natural remedy for colds, flu, and digestive issues caused by bacteria or fungi.
- Digestive Health:
- Oregano has been traditionally used to improve digestion and relieve symptoms of indigestion. It may help reduce bloating, gas, and discomfort by promoting healthy digestion.
- It has mild antimicrobial effects that can help clear gut infections or overgrowth of harmful bacteria, such as in cases of IBS or Candida.
- Anti-inflammatory Properties:
- Oregano has been shown to reduce inflammation in the body, which can be beneficial for conditions like arthritis or other inflammatory diseases. The essential oil is sometimes used topically to relieve muscle or joint pain.
- Immune System Support:
- Oregano is believed to stimulate the immune system, making it more effective at fighting off infections. This is largely due to its high content of antioxidants and antimicrobial compounds.
- Respiratory Health:
- Oregano oil may help alleviate symptoms of respiratory infections, such as coughs, colds, and bronchitis. It acts as an expectorant, helping to loosen and expel mucus from the lungs.
- It also has bronchodilator effects, which can ease breathing and help treat conditions like asthma or other respiratory ailments.
- Skin Health:
- Due to its antifungal and antimicrobial properties, oregano oil is sometimes used in topical applications to treat skin conditions like acne, athlete’s foot, or other fungal infections.
- Pain Relief:
- Oregano essential oil is sometimes used in massage oils or lotions for its analgesic effects. It may help to reduce muscle or joint pain when applied topically in diluted form.
Caution: Oregano oil is potent and should be diluted properly before applying to the skin or taking orally. It should also be avoided by pregnant women and individuals with sensitive skin or allergies to plants in the mint family.
Preparation Method:
- In a saucepan, bring 3 cups of water to a boil.
- Add a handful of cloves.
- Add 300g of chopped garlic with the skin on.
- Include 4 leaves of pennyroyal oregano.
- Cover the pot and let the mixture simmer for 15 minutes.
- Strain the liquid and pour it into a cup.
How to Consume:
Drink one cup every morning before breakfast for 15 consecutive days. Then, take a break for five days and repeat the process for another 15 days.
With this powerful natural drink, you’ll notice a significant improvement in your circulation and overall health in no time! Try it and experience the benefits for yourself.
