Are you seeking a tasty and health-conscious meal that doesn’t involve meat or lengthy cooking sessions? Look no further than these delightful cabbage patties! They are quick to make, bursting with flavor, and best of all, require no frying. Ideal for the entire family, this recipe is not only nutritious and satisfying but also incredibly scrumptious.
Ingredients:
- 2 cups finely shredded cabbage
- 1/2 cup flour (opt for whole wheat, oat, or gluten-free)
- 1/4 cup plain or Greek yogurt
- 1 egg
- 1 minced garlic clove
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried herbs (such as parsley, dill, or oregano)
- 1 teaspoon baking powder
Instructions:
Prepare the Cabbage:
Begin by finely shredding the cabbage, then lightly sprinkle it with a dash of salt. After letting it rest for a few minutes, squeeze out any excess moisture.
Mix the Batter:
In a spacious bowl, blend the shredded cabbage with flour, yogurt, egg, garlic, salt, pepper, herbs, and baking powder until you achieve a thick batter.
Shape the Patties:
Using your hands or a spoon, form the batter into small patties.
Bake Instead of Fry:
Preheat your oven to 180°C (350°F). Arrange the patties on a baking tray lined with parchment paper. Bake for 15-20 minutes, flipping them halfway through, until they turn golden and firm.
Serving Suggestions:
- Pair with a fresh salad or yogurt dip.
- Substitute as a burger patty for a twist.
- Enjoy as a snack or a light meal.
These cabbage patties are tender, savory, and bursting with flavors – you won’t even notice the absence of meat! Quick, nutritious, and no frying required. Perfect for busy days and content tummies!
